Does coarse salt contain more sodium than fine salt?
27 years old
2018-06-24
There are two types of salt on the market, one is coarse salt and the other is fine salt. Does coarse salt contain more sodium than fine salt?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-24If you choose to eat small grains of salt because the bulk salt contains more sodium, you will lose the opportunity to reduce your salt intake by 20%. There is no difference in chemical composition between coarse salt and fine salt. However, due to the large size of the coarse salt, there are more gaps when stacked on the spoon, but it will make you eat less salt and less sodium.5
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