Is the nutrition value of dried shiitake mushrooms for hot pot higher?
30 years old
2018-06-24
At home, the hot pot usually uses dried mushrooms. I heard that the dried mushrooms used in hot pots have higher nutritional value. Is it true?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-24Shiitake mushrooms have certain skills to use. It is recommended to use dried shiitake mushrooms. Whether it is taste or health value is higher than fresh shiitake mushrooms, take 7-8 dried shiitake mushrooms, add appropriate amount of cold water to soak for 10-20 minutes, remove and cut into fine pieces Squeeze out the water. Then put it in a frying pan and cook on medium heat for half a minute. At this time, the special fragrance in the mushrooms will come out. Next, add water to the pot and bring to a boil, the fragrant soup is ready.2
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