Should the elderly drink more water?
61 years old
2018-06-24
My mother is not very good and has three heights. Should he usually drink more water?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-24The elderly drink more water before going to bed. The elderly, especially those with poor blood circulation, can drink some water before going to bed to reduce the viscosity of blood and reduce the risk of cerebral thrombosis. However, it should be noted that drinking too much water before going to bed, the elderly have the habit of getting up at night, if the sleep is not good due to drinking water, it will outweigh the gains.4
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