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How to increase body temperature?

Male  25 years old 2018-06-24
During this time, my body temperature is relatively low, and I feel cold for more than 30 degrees. I want to ask how to increase my body temperature?

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  • BY Mamie Doris 2018-06-24
    If the body temperature drops, some measures can be taken to allow the body temperature to rise. Slight sweating after exercise or physical work will cause the body temperature to rise by 1 degree. When the body temperature rises by 1 degree, the immunity will increase by 5-6 times. Therefore, if you can "sweat every day", you will become less susceptible to illness.
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