What are the nutritional values of fish?
25 years old
2018-06-24
I recently bought a few fish ready to eat, I heard that there are many babies on the fish, what are they?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-24There are many babies on the fish, so pay attention when eating. Fish Maw. Fish maw is rich in collagen and omega 3 unsaturated fatty acids, which may be beneficial for blood lipid control. A common practice is to wash the swim bladder with water and stew or braise with the fish. Cod liver. Cod liver is a place where many nutrients are stored in the fish body, such as vitamin A, vitamin D and iron and other micronutrients, but its cholesterol and purine content is also very high, which is not suitable for patients with gout. Cod liver is connected to bladder. Don't break the bladder when cleaning the liver. The liver has the function of detoxification, and it is particularly easy to accumulate toxins.7
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