What is the use of people ingesting minerals
25 years old
2018-06-24
I often hear some advertisements for health products saying that zinc supplementation and iron supplementation, why do we need these, and how does it affect us?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-24The minerals in the human body have an important function. For example, zinc is an important factor that promotes and participates in the synthesis of insulin and increases its biological activity. Foods rich in zinc include seafood, shellfish, lean meat and nuts. In addition, trivalent chromium is also an essential trace element for the human body, and its compound is called the human body's "glucose tolerance factor", which is conducive to improving the level of glucose tolerance.5
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