Is eating white chocolate good for cardiovascular health?
24 years old
2018-06-24
I usually like to eat white chocolate. I heard that eating white chocolate is good for cardiovascular health. Is it true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-24Many studies have pointed out that chocolate's cocoa ingredients are beneficial to cardiovascular health. However, strictly speaking, white chocolate may not be considered chocolate, because its cocoa content is very small, and calories are often higher! Chocolate has a high cocoa content, and the antioxidant "flavonoids" will be more. Generally speaking, dark chocolate containing more than 70% cocoa content is good for the human body.7
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