Are bananas useful for preventing constipation?
35 years old
2018-06-24
I have often been constipated recently. My friend said that you can eat bananas. Is it useful to prevent constipation?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-24Bananas are useful for preventing constipation. The food fiber contained in bananas can stimulate the peristalsis of the large intestine and make the stool smooth, so it can prevent habitual constipation. Friends who often have constipation can eat more bananas7
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