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Can you eat bananas when you are tired?

Male  73 years old 2018-06-24
There are times when I feel physically exhausted and I don’t carry anything with me. Can I eat bananas at this time to restore my strength?

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  • BY Mamie Doris 2018-06-24
    There are a lot of sugar in bananas. When the body has no energy or is too tired, it is indeed possible to eat two bananas. This can quickly restore physical strength and people will become more energetic.
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