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Which fruits are suitable for people with constipation?

Female  28 years old 2018-06-24
I have been severely constipated during this period. I want to know which fruits are suitable for people with constipation.

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-24
    People with severe constipation can choose to eat fruits with higher fructose content than glucose such as apples, pears, watermelons, cantaloupe, dates, carambola, mangoes, cherries, lychees, papayas, grapes and other fruits, or contain more sugar alcohols such as peach and plum , Apricot and other fruits.
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