Is it good for the stomach to eat fruit immediately after a meal?
29 years old
2018-06-24
I have the habit of eating fruits after meals every day. Is it good for my stomach to eat fruits immediately after meals?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-24It’s best to eat fruit 1 hour after a meal. Eat fruits immediately after a meal. Slowly digested starch, protein and fat will affect fast digested fruits and may cause flatulence and other symptoms. This will not happen if you eat fruit 1 hour after a meal.7
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