What is the premise of effective weight loss?
22 years old
2018-06-24
I want to lose weight, but it has no effect every time, what is the premise of effective weight loss?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-24The premise of effective weight loss (except for surgery) is that the energy intake is less than the energy consumption, whether it is eating cucumber, eating apples, drinking cabbage soup, eating weight-loss meals...everything can reduce the total energy intake Entering is conducive to weight loss, and anyone who cannot reduce the total energy intake will not help to lose weight.7
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