Is fritters soy milk healthy for breakfast?
29 years old
2018-06-24
My usual breakfast is a cup of soy milk, and two fritters are done. As soon as my colleague told me, in fact, my breakfast was too greasy. It is not good for my health. Isn’t soy milk fritters healthy for breakfast?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-24Many white-collar workers now regard eating fritters and drinking soy milk as the "standard" for breakfast. However, in the process of frying fritters, nutrients are destroyed and carcinogens are produced, which is harmful to human health, and the oil of many fried fritters is not guaranteed. If the leftover oil is used for a long time, it will cause greater harm to the body.6
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