What do you eat when you are hungry at night?
24 years old
2018-06-24
My husband had a habit of eating supper before he got married, but now he is married and has become more and more blessed. If he doesn’t give him supper, he says that he is hungry.
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-24In fact, many people have the habit of eating midnight snacks. The reason why they do not advocate midnight snacks is mainly because the digestive function of the human body will be reduced before preparing to sleep, so eating midnight snacks is also difficult to digest, which will bring a lot to the stomach. Large burden, and it is easy to make people fat, affect sleep, and must eat when hungry, so try to choose those low-calorie foods, such as book gourd, loofah, leek and some fresh fruits, but pay attention to An hour before going to bed, it is better not to eat.6
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