What can you eat to supplement trace elements?
33 years old
2018-06-24
I checked for iron deficiency anemia, what can I add to it? Can it be solved by diet?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-24Foods rich in iron: animal liver and other internal organs, beef, lamb, egg yolk, fish, red beans, etc. Foods rich in zinc: oysters, animal liver, etc. Foods rich in copper: pork liver, pig blood, shrimp, crab, shellfish, etc.8
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