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What harm does fried food do to the body?

Male  53 years old 2018-06-24
My family has been persuading me not to eat fried foods. What harm do these foods do to the body?

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  • BY Ina Barton 2018-06-24
    Deep-fried foods can't be eaten more. There are more fats and oxides in deep-fried foods. The calories are high. Eating them often leads to obesity, hyperlipidemia and coronary heart disease. In addition, as the frying time increases, the oil will produce trans fatty acids, as well as many carcinogens, which is not conducive to human health.
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