It’s only when the oil is smoking, right?
36 years old
2018-06-24
When I cook, I always look at the oil and smoke and go to the pot. Is this healthy?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-24How to see if the oil is hot? Many people will answer the question of seeing smoke in the oil pan. But is this healthy? Xia Pengbin pointed out that when the oil pan smokes, the oil temperature has often reached above 200 ℃. If the food is removed from the pan at this time, the carcinogens generated will increase the risk of cancer. Under this condition, many nutrients in vegetables are also destroyed.2
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