How to do a light diet?
27 years old
2018-06-24
The doctor said that I was not in good health. I had to eat a light diet when I had a meal. What should I eat?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-24The key to a light diet is reasonable cooking. Try to achieve as little oil as possible. You can choose more methods to cook food, such as steaming, boiling, stewing, steaming, and mixing. Avoid cooking methods such as frying, frying, and smoking. Salt, less sugar, less spicy.3
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