Is it good to eat apples with high blood pressure?
26 years old
2018-06-24
My blood pressure control has not been effective for a few months, and it is still a bit high now. The doctor told me to eat more fruit normally, so how about apples?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-24Many fruits can prevent and control high blood pressure, and are also good for cardiovascular and cerebrovascular diseases. Apple's "star ingredient" pectin is a soluble fiber that helps lower blood pressure and blood sugar and maintain gastrointestinal health.9
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