Why should expectant mothers eat a balanced diet?
28 years old
2018-06-24
My sister said that expectant mothers should have a balanced diet. Why should expectant mothers have a balanced diet?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-24Nutritionists have always emphasized a balanced diet and intake of multiple nutrients. A more important reason for multiple intakes is the synergy of various nutrients. Some nutrients may not be effective after they leave their collaborating partners. The so-called teamwork is stronger than individual combat, and there is nothing beyond this. Only a diverse diet can get comprehensive nutrition. Both babies and expectant mothers themselves require expectant mothers to choose a wide range of foods.8
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