Can't eat walnuts with anything
25 years old
2018-06-24
My cousin is preparing to have a baby this year. The family told her to eat more walnuts, which is good for the body and the fetus, but my cousin doesn’t like it very much. I can only eat walnuts and other things together. I want to know Can't you eat walnuts with?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-24It is rich in fat and protein, especially the oil content is as high as 60%. The main ingredient is glyceryl linoleate, which can lower cholesterol. In addition, it also contains more inorganic salts, such as calcium, phosphorus, iron, potassium and multi-vitamins, is a famous tonic food, but at the same time pay attention to prohibit drinking strong tea, avoid drinking strong tea when eating walnuts. Because tea contains tannic acid, tannic acid will combine with iron and protein in walnut to form insoluble precipitates, which are not easy to be digested and absorbed, so avoid drinking strong tea when eating walnuts.6
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