How to eat eggs to be healthy?
23 years old
2018-06-24
I usually eat scrambled eggs a little bit. If my friend says that eating eggs like this is unhealthy, how can I eat them healthy?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-24Eggs are particularly rich in nutrients, scrambled eggs and fried eggs are unhealthy to eat, and the healthiest way to eat eggs is to boil, preferably in the morning or noon, so you can avoid ingestion at night More cholesterol.8
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