What is the nutritional value of olive oil?
Now that many people use olive oil, it is said that olive oil is nutritious. What is the nutritional value of olive oil?
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BY Ina Barton 2018-06-24The nutritional value of olive oil is that the main substances of olive oil's antioxidant effect are monounsaturated fatty acids and polyphenol compounds. These two substances can fight the body's oxidation and reduce blood lipids.5
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