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What is the nutritional value of olive oil?

Male  35 years old 2018-06-24
Now that many people use olive oil, it is said that olive oil is nutritious. What is the nutritional value of olive oil?

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  • BY Ina Barton 2018-06-24
    The nutritional value of olive oil is that the main substances of olive oil's antioxidant effect are monounsaturated fatty acids and polyphenol compounds. These two substances can fight the body's oxidation and reduce blood lipids.
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