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What should pregnant women pay attention to when boiling soup

Male  26 years old 2018-06-24
I heard that pregnant women should pay attention to a lot of things when cooking soup. What should pregnant women pay attention to when cooking soup?

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  • BY Ina Barton 2018-06-24
    Try to use fewer supplements after cooking. Under normal circumstances, stew soup pays attention to the same source of medicine and food, but the number and type of medicines should not be too much, and it is not recommended to use supplements such as Shenqi and Angelica. Relatively speaking, longan, chestnuts, mushrooms and other soups are more suitable. Due to the large amount of blood loss and physical exertion after childbirth, you can eat more foods such as brown sugar, donkey-hide gelatin, wolfberry, yam and so on.
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