Is glutinous rice really indigestible?
32 years old
2018-06-24
I love glutinous rice. It tastes almost like zongzi. Many people say that glutinous rice is too indigestible. Is this the case?
1 Answer These messages are for reference only
-
BY Penelope Judson 2018-06-24Glutinous rice is not easy to digest and is not accurate. Eat less glutinous rice because it digests faster, but it is not digested completely. Starch is divided into two kinds of straight chain and branched chain. The content of amylopectin in glutinous rice is extremely high, which is easier to contact with digestive enzymes and the time required for digestion and decomposition is shorter. However, during the decomposition process, some chemicals in the branches cannot be digested and absorbed by the body, so it is said that the digestion is incomplete.10
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
