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How to eat fresh lemon?

Male  27 years old 2018-06-24
I want to eat fresh lemon to supplement vitamin c, how to eat fresh lemon is the best?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-24
    The content of vitamin C in fresh lemon is very high. Fresh lemon must be peeled and sliced, because some of the skin's flavonoids are higher, such as hesperidin, naringin, etc., they are all healthy ingredients.
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