Does eating vegetarian food have any effect on the body?
33 years old
2018-06-24
My mother-in-law thinks it's very healthy to be a vegetarian, so there are more vegetarian dishes every day. Do you want to know what the effect of eating vegetarian food on your body?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-24We all know that there are many nutrients in vegetarian food, including vitamins, iron, carotene, etc., which have a good effect on the prevention of cardiovascular and cerebrovascular diseases and cancer. Health is also threatened due to the decline in strength, so diet must be carefully matched to obtain comprehensive nutrition, so that health will be guaranteed.9
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