What fruits are good for weight loss?
20 years old
2018-06-24
I am a fat person, want to lose weight and lose weight, may I ask what fruits to eat to lose weight?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-24It is recommended that grapefruit is a low-calorie fruit. The fruit acid and other substances it contains can effectively stimulate the gastrointestinal mucosa and reduce appetite, thus achieving the effect of weight loss. Grapefruit is also rich in potassium ions, which can protect the heart. Grapefruit eats 2 to 3 petals a day, not on an empty stomach. It is best to eat between meals.5
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