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Does mushroom contain fat?

Male  29 years old 2018-06-24
I have been losing weight recently, can I eat mushrooms, is the fat content in mushrooms high?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-24
    People who lose weight can eat mushrooms. Mushrooms are low in fat and calories, anti-cancer and anti-aging. Eating more can also prevent age spots, suitable for the elderly. Different mushrooms have different ways to eat, dried mushroom stew, fresh mushrooms grilled rape, straw mushrooms suitable for stir-fry, oyster mushrooms suitable for vegetarian stir-fry, soup.
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