Will you get fat when you eat purple potatoes
33 years old
2018-06-24
I grow a little fat, but I especially like to eat. I eat some delicious things every day. Now I like purple potatoes. I have to eat some every day. Will purple potatoes make me fat?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-24Purple potatoes contain many nutrients, rich in zinc and selenium, which can be used to fight cancer, and purple potatoes also contain a lot of anthocyanins, anthocyanins are good for the eyes, can To prevent myopia, it is possible to eat some, but if it is in the stage of weight loss, it is best not to eat, because purple potato contains a lot of starch, which will be converted into fat after being absorbed by the body, which will cause Obese, purple potatoes contain high calories, and are easily absorbed by the body, so during weight loss, an appropriate amount is required.5
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