What are the benefits of eating fruit every day?
26 years old
2018-06-24
I like to eat all kinds of fruits and feel healthy and delicious. What are the benefits of eating fruits every day?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-24It is precisely because of these benefits of fruits that they will be used side by side and as an important component of a healthy diet by major authorities. It has been repeatedly emphasized that ensuring sufficient intake can help reduce the risk of chronic diseases.8
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