Have you eaten soy products and nuts?
27 years old
2018-06-24
I like to eat soy products and nuts. I eat it almost every week. Is this healthy?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-24Soy products and nuts are very healthy foods. Soy products are rich in high-quality protein. Soy milk and tofu should become "regular customers" on the table. Nuts are rich in nutrients, which have a good effect on human growth and development, enhance physical fitness, and prevent diseases.10
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