What exactly is a staple food?
25 years old
2018-06-23
In addition to rice and white noodles, what other staple foods are included?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23Staple food refers to the food that provides your main energy, it can provide you with 50-65％ energy source. The residents of my country mostly eat rice and wheat as the staple food. Whole grains are processed into white rice and white flour, and the prepared foods are called fine grains or fine grains. It is customary to call whole grains such as brown rice and whole wheat noodles that have not been completely shelled, called coarse grains, corn, sweet potatoes, potatoes, beans , Buckwheat, rye, oats and millet are called miscellaneous grains.7
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