Is it nutritious to eat preserved egg wolfberry tofu together?
I learned a dish called preserved egg wolfberry frozen tofu soup. Like knowing this soup, is it good for nutrition?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-24The preserved egg wolfberry frozen tofu soup peels the preserved egg and cuts into petals. Thaw the frozen tofu, cut into pieces of peanuts and cook them in a hot oil pan, remove them, rub them and peel them. Put the fried pine nuts in the hot oil pan and remove them. Add pork bone broth to the pot, add preserved eggs, frozen tofu, wolfberry, add MSG, salt and cook for 10 minutes, sprinkle with peanuts, pine nuts and coriander. Can clear the heat and stomach, nourish the liver and eyesight, and broaden the qi.8
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