How to choose animal food for hypertensive patients?
22 years old
2018-06-23
Dad had high blood pressure not long ago. He used to like fish and shrimp food. How should he choose to eat such food?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-24For animal foods, patients with hypertension can choose fish, shrimp, poultry, eggs and lean meat foods, daily intake of fish and shrimps about 25g ~ 50g, poultry meat 25g ~ 50g, eggs 25g ~ 50g, animal meat 25g~50g. Eat less or no animal foods with high sodium salt, high fat, and high cholesterol. Preference is given to skimmed or low-fat milk and yogurt. It is recommended to consume 200g~300g of milk per day.10
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