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Is frozen meat nutritious?

Male  26 years old 2018-06-23
I see many varieties of frozen meat in supermarkets. I want to buy some to try. I'm afraid that frozen meat is not nutritious. It's not good for family members. Is frozen meat nutritious?

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  • BY Penelope Judson 2018-06-23
    Frozen meat is nutritious. For meat, under extremely low temperature conditions, the water in the meat will be frozen into ice crystals, resulting in frozen denaturation of the protein and a series of physical and chemical properties. It will indeed affect the taste and may be dry and hard to eat. However, the content of protein and minerals will not change during storage. Although a small part of soluble proteins, salts, vitamins and other water-soluble nutrients will be lost, it will not affect the core nutrition.
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