How does vitality come from diet?
32 years old
2018-06-23
I found that I am old but I don't have much energy. I want to add to the diet. How does the energy come from diet?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-23Vitality means sufficient energy of the human body. Being clean and courageous and courageous in doing things is actually a manifestation of adequate physical fitness. Plenty of vitality actually comes from various nutrients in the diet, which can only be inexhaustible if they are constantly replenished.7
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