What is the harm of drinking carbonated materials before going to bed?
14 years old
2018-06-23
The son especially likes carbonated drinks, such as cola, and sometimes drinks at night. What is the harm of drinking carbonated materials before going to bed?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-23Carbonated beverages contain sodium toluate, a substance that irritates the gastrointestinal tract, causing stomach acid reflux, which can affect sleep. In addition, some carbonated beverages also contain caffeine, which affects sleep.5
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