What are the benefits of eating oranges when heated?
36 years old
2018-06-23
My child is often sick with a cold, how can oranges have a cough suppressant effect?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23Oranges do have anti-cough and other effects. The orange peel contains narcotics and orange peel oil, which can relieve cough and reduce phlegm. These two ingredients only come out of the orange peel after cooking. It is especially suitable for children who have a long cough. The steaming method is: wash the oranges without peeling them, cut a flat knife on the top of the oranges, sprinkle a little salt on the exposed pulp, and use chopsticks to poke a few holes in the pulp to allow the salt to penetrate into the pulp and then cut open Cover the orange slice again, fix it with a toothpick, and put it in a bowl. Without adding water, put it in the steamer directly and steam for 15 minutes after the water boils. The steamed oranges only eat the flesh, not the peel.7
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