Is it harmful to eat instant noodles?
27 years old
2018-06-23
I like to eat instant noodles, mainly because the instant noodles seasoning package is very fragrant, but it is a little oily. Will regular eating affect my health?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23The seasoning pack of instant noodles is the most harmful to the body, and the excessively high oil content of the seasoning pack is also a health hazard. Excessive body fat intake can cause obesity, and cause diseases such as fatty liver, high blood fat, high blood pressure, and high blood sugar. At the same time, the nutritional value of fats and oils will be reduced by heating at high temperature, and the nutrients such as vitamins A, E, and carotene will be destroyed.2
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