How to add vitamin B6?
40 years old
2018-06-23
I heard that vitamin B6 can take a better rest, I don’t sleep well, and I want to ask how to supplement vitamin B6?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23Mental stress may affect sleep and result in poor rest. If a friend with this symptom can eat some foods rich in vitamin B6, such as egg yolk, banana, beans, cabbage;3
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