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What is the nutritional value of longan?

Male  25 years old 2018-06-23
My sister said that the nutritional value of longan is very high. Want to know what nutritional value of longan has?

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  • BY Ina Barton 2018-06-23
    The nutritional value of longan is very high. Longan contains a variety of nutrients, and has the effect of nourishing blood and calming the mind, strengthening the brain and intelligence, and nourishing the heart and spleen; studies have found that the inhibition rate of longan on uterine cancer cells exceeds 90% Eating some longan is beneficial to health; longan has a tonic effect, and has an auxiliary effect on people who need to be adjusted and have weak constitution after illness.
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