What is the harm of irregular diet?
26 years old
2018-06-23
I am a rather greedy person. I will eat more when it is delicious, but not at all if I do not want to eat it. What is the harm of irregular diet?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-23Irregular diets can cause constipation, overeating can cause accumulation of food, or undereating can often lead to hunger. If you have a meal, the gastrointestinal disorder will also be disrupted. It is recommended to eat on time and in order to maintain a normal bowel movement.5
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