What are the nutritional values of celery
29 years old
2018-06-23
Children are not very fond of celery. I heard that celery has high nutritional value. What nutrients does celery have?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-23Some children are not very fond of celery, and feel that celery has a medicinal smell. In fact, celery is a very good dietary fiber, and its high content of insoluble dietary fiber can effectively promote intestinal peristalsis and help cholesterol metabolism. Celery is high in potassium, and is especially suitable for people with high blood pressure and diabetes. Second, the effect of apigenin in celery on blood pressure is more significant than potassium.9
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