What nutrition can supplement fresh eating jujube?
26 years old
2018-06-23
I bought some fresh jujubes this morning, which are sweet and especially delicious. What nutrients can I add if I eat them regularly?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-23Eating fresh jujube can supplement iron, suitable for anemia patients. Fresh jujube is crisp, tender and juicy, with unique flavor. Compared with other autumn fruits, fresh jujube has the highest number of nutrients, such as vitamin C, potassium, magnesium, etc. .9
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