How much is the healthiest to eat goji berries every day
44 years old
2018-06-23
Wolfberry is a good thing with rich nutritional value, so how much is the healthiest to eat wolfberry every day?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23Goji berries contain a lot of carotene, vitamins, essential protein, crude fat and phosphorus, iron and other nutrients. It is more suitable for healthy adults to eat about 20 grams of wolfberry per day, which can be increased to 30 grams for treatment. Goji berries should be eaten often, but not in large quantities at once.6
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