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Can I add calcium if I eat raw onions?

Male  41 years old 2018-06-23
I always feel that calcium has been lacking recently, and I don't worry about calcium tablets because the calcium tablets on the market are all fake. Can I eat more raw onions?

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  • BY Penelope Judson 2018-06-23
    If the body lacks calcium, it is possible to eat raw onions to make up for calcium, because onions contain a large amount of flavonoids in Dendrobium, because it contains this substance, it can effectively prevent osteoporosis.
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