What foods are rich in vitamin B2
20 years old
2018-06-23
I did a trace element check and found out that there is a lack of vitamin B2. What foods are rich in this vitamin?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-23Vitamin B2 is very important for human health. It is recommended that you take 1.6 mg of vitamin B2 daily. Animal livers, dark green vegetables, beans, nuts, whole grains, and milk products are all rich in vitamin B2.7
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