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What food do thin people eat?

Male  27 years old 2018-06-23
I’m leaner. I don’t know what foods to eat for thin people.

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  • BY Penelope Judson 2018-06-23
    Different physiques, different diets and taboos are also different. Fat people have more phlegm and dampness, they should eat more light and expectorant food; thin people have more yin deficiency and blood loss, should eat more food. People who are not healthy and frail should eat more easily digestible and nutritious food.
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