Can salted orange juice supplement my energy?
22 years old
2018-06-23
I drink a glass of salted orange juice when I consume too much energy. My mother said that it can supplement your physical strength. Is this effect of drinking salted orange juice?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-23Drink orange juice after exercise, rich in fructose can quickly replenish physical strength, and can be thirsty and refreshing. Special attention should be paid to orange juice immediately after squeezed, otherwise the oxygen in the air will quickly reduce its vitamin C content. Add some salt, the effect of supplementing physical strength is more obvious4
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